Learn how to live with arthritis

Arthritis Ireland is offering people living with arthritis in Mayo the unique opportunity to turn their life around in just six weeks, thanks to the roll out of its award winning self management programme, Living Well With Arthritis, in Belmullet.

International research and evaluation proves that by participating in the Living Well With Arthritis programme, people learn how to decrease their pain, reduce their fatigue, introduce exercise and relaxation into their daily lives, increase their self confidence in managing their arthritis, rely less on medical services, and improve their sense of wellbeing.

The programme in Belmullet will commence in the Broadhaven Bay Hotel on Thursday September 9 and will continue every week for six weeks from 7pm to 9.30pm finishing on Thursday October 14.

There are only 18 places available on the Living Well With Arthritis programme; so early registration is essential. For further information or to register for a course, contact 01 647 0206 or email [email protected]

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