Search Results for 'Health sciences'
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The Institute of Massage & Sports Therapy has been providing the highest level of training in sports massage for almost 20 years.
The Institute of Massage & Sports Therapy has been providing the highest level of training in sports massage for 18 years.
Coughing, sneezing, and moaning... does that sound like anyone around you these days? Not forgetting sore throats, chest infections, bunged up heads, and stuffy noses. OK, so just about everyone and their cat is sick at the moment. Besides increasing our vitamin C, is there anything else we can do about it? Thankfully, yes! With good nutrition and by choosing the right foods at the right time, we can speed up the recovery from infection and better yet, prevent recurrence next year.
In January many of us make positive lifestyle changes, with quitting cigarettes being one of the top New Year’s resolutions. This is brilliant news with more than 5,200 lives lost to tobacco related illness each year in Ireland. We are now over halfway through the year, have you still stuck to your resolution or have you, like many, found the temptation too hard and abandoned your efforts?
The key to a healthy lifestyle is good nutrition, regular exercise and stress management.
I'm flying back from New York city as I write this after an amazing ten days in the Big Apple. What an inspiring place...Love it.
If you are looking for a vegetable that offers a great nutritional boost, then look no further than beetroot.
As proud sponsors of the GAA Football All Ireland Senior Championship, McInerney’s SuperValu Loughrea will be hosting an instore nutritional talk on Thursday January 29 at 7pm.
A new six-week weight loss programme at the Connacht Nutrition and Dietetic Clinic, a dietitian clinic located at Unit 14C, N5 Business Park, Castlebar, has proved to be extremely successful.
What’s in a label? The answer nutritionists and dietitians might give is your health, your waistband and the length of your life! Alarming statistics published in May 2014 indicate that a quarter of us are obese while 66% of Irish men and 51% of Irish women are above their recommended weight. Weight loss and health experts - Motivation Weight Management - believe that a contributing factor to the obesity epidemic in this country is a lack of education and confusion surrounding nutritional labels.