Relief from sciatica with City Chiropractic

Thu, Mar 08, 2018

Lower back pain is a common problem in the world today. Upwards of 80 per cent of the population will experience lower back pain at some point in their lives.

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Spring into summer at Oranmore Lodge Leisure Club

Thu, Mar 08, 2018

Get a new lease of energy with a membership to the Oranmore Lodge Leisure Club. Relax in the pool and health suite (sauna, steamroom, Jacuzzi), get fit in the excellent gym using the finest Technogym machines, or join a class and meet new people as you achieve your health and fitness goals.

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Medical Herbalist launches online shop!

Wed, Mar 07, 2018

Medical Herbalist, Patrick Murphy has launched his online shop, allowing customers to purchase the business' natural herbal and food supplements at the click of a button. Established last month, the online shop was set up to cope with huge demand from customers all over Ireland, Patrick says; "We had a large demand from people who live outside County Galway. Many of them were phoning the office looking for the natural products and herbs that the business supplies. "So the idea of an online shop was the solution, making the process easier for ourselves but more importantly, for our valued customers, to purchase their selected items."

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Matte to Metallic to hold make-up masterclass in Galway

Thu, Mar 01, 2018

If you are obsessed with make-up, you will be excited to hear that the Matte to Metallic crew are coming to town. Matt O'Flaherty Chemists and Makeup Revolution Ireland are having a lunchtime masterclass on campus at Aras Moyola in NUI Galway at 1pm on Tuesday March 6.

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Sleeved wedding dresses

Thu, Mar 01, 2018

You know what is amazing? When it comes to your wedding dress, you can choose to wear something that you feel utterly confident in, as well as looking gorgeous.

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Omnilux Anti-Ageing as seen on Xpose

Wed, Feb 28, 2018

Dr. Bhatti’s Aesthetic Laser and Cosmetic Clinic is this week re-launching the Omnilux anti-ageing light therapy treatment. The treatment, recommended on TV3’s Xpose, can improve skin texture, tone and pigmentation, smooth fine lines and wrinkles while creating a feeling of well-being and relaxation. Not bad for a 20 minute treatment!

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Alleviate neck and shoulder pain with professional manipulation and acupuncture

Thu, Feb 22, 2018

Neck and shoulder pains are common complaints. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression.

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Balneol — a tonic for healthy joints

Thu, Feb 22, 2018

You have always been active and you always have wanted to be, yet time is beginning to tell. Your joints and muscles are even more important as you become older, so when you recognise that all is not quite as it should be, you need to act.

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Choosing a bed that is right for you with Better Bedding

Thu, Feb 22, 2018

Many of us will suffer a bout of back pain at some point, and if you are one of the unlucky ones, you will find that the state of your bed will quickly become a priority.

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Irish oesophageal cancer rates remain among the highest in Europe

Thu, Feb 22, 2018

Lollipop Day, Ireland’s only fundraising and awareness campaign for oesophageal cancer, will run across the country this weekend.

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Shape up with Ardrahan Laser Lipo, perfect for any occasion

Thu, Feb 22, 2018

Are you getting married, attending a wedding, or do you just want to get in shape for summer and need a bit of help with the 'battle of the bulge'?

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Three metabolism factors that influence your weight loss success

Thu, Feb 22, 2018

Here are three metabolism factors that hugely influence weight loss success. They are far more common than you might think.

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Don’t let unwanted facial hair ruin your confidence

Thu, Feb 22, 2018

Unwanted facial hair is a major concern for women of all ages and the idea of never having to wax, pluck, shave, thread, or bleach ever again is extremely enticing. This has caused many women to seek laser hair removal in the hope of saying goodbye to their unwanted hair.

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Traditional Chinese medicine offers relief from IBS

Thu, Feb 22, 2018

Irritable bowel syndrome is more common than a lot of people realise, affecting up to 20 per cent of people at some time during their lives. Almost 80 per cent of those who suffer from the condition are women.

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How to get the perfect smile without anybody knowing

Thu, Feb 22, 2018

Invisalign clear braces are the most discreet way of teeth straightening without using brackets or wires. Their virtually invisible nature makes them very popular with adults, but they are suitable for anyone over the age of 13.

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Osteoporosis is preventable and treatable

Thu, Feb 15, 2018

Osteoporosis Clinic Ireland is a multidisciplinary clinic, providing a unique triple therapy approach, that has been developed to assist people with or predisposed to bone health issues. Osteoporosis is a silent disease affecting one in two women and one in four men over the age of 50 in Ireland, although all age groups can be affected.

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Snap Fitness opens in Eyre Square, Galway

Thu, Feb 15, 2018

Snap Fitness has started its expansion into Ireland with its first 24/7 site located in the heart of Galway city centre. Conveniently located on Eyre Square adjacent to TK Maxx, this privately-owned facility will be the first of many Irish sites for the company, which currently has 49 open in the UK and growing.

A well-established international brand with more than 2,000 clubs worldwide, Snap Fitness offers flexible month to month memberships and no contracts. All Galway members receive an exclusive access card which allows them to access any site worldwide, 24/7, and enables them to benefit from many discounts from other local businesses within the Galway community.

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Do you want a smile like Khloe Kardashian or Zac Efron?

Thu, Feb 15, 2018

Many people are not happy with their smile. Maybe you are one of them. If you are inclined to keep your mouth closed in photographs, or cover your mouth when you laugh in company, read on.

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Balneol — a tonic for healthy joints

Thu, Feb 15, 2018

You have always been active and you always have wanted to be, yet time is beginning to tell. Your joints and muscles are even more important as you become older, so when you recognise that all is not quite as it should be, you need to act.

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Fix your metabolism for long term weight loss

Thu, Feb 15, 2018

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

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