Lose two stone and keep it off

Thu, Aug 17, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Put your best feet forward with Coisceim Foot Clinic

Thu, Aug 17, 2023

Coisceim Foot Clinic, Barna, has been serving the local community for the last 16 years. The team are experts in the prevention, diagnosis, treatment and rehabilitation of conditions of the feet. They deal with all kinds of foot issues, including verrucae, fungal skin and nails, corns, calluses, nail reconstruction, and diabetic care etc.

Chez Elaine brings EMFace to the west of Ireland

Thu, Aug 17, 2023

EMFace is a revolution in facial treatments for both men and women and it is available now at Chez Elaine.

Insulate for the winter months now with a grant of up to €3,250

Thu, Aug 17, 2023

Galway company West Coast Insulation is advising homeowners to take advantage of the Government grants and insulate before the cooler months set in.

Discover unbeatable deals at Craughwell Furniture's spectacular summer sale

Thu, Aug 17, 2023

Attention all furniture enthusiasts and savvy shoppers, Craughwell Furniture’s summer sale is now on! Get ready to elevate your living spaces with elegance and comfort as Craughwell Furniture, located in Craughwell village, kicks off its highly anticipated summer sale. With discounts of up to 50 per cent off across all departments, this is an opportunity you won't want to miss.

What sets Craughwell Furniture apart is not just its incredible discounts but also its commitment to providing the west's largest selection of quality furniture. Whether you're seeking a chic sofa to transform your living room, a stylish dining set to entertain friends and family, or a cozy bed for restful nights, Craughwell Furniture boasts an unparalleled array of options that cater to diverse tastes and preferences.

Bespoke kitchen company MLK to open new showroom in Galway

Thu, Aug 17, 2023

Mark Lohan Kitchens (MLK) is bringing its unique brand of kitchen design to Galway city, with the opening of its new showroom in Ballybane Industrial Estate on Monday, August 28. MLK is an award-winning bespoke kitchen company based in Roscommon town, with more than 20 years’ experience and expertise in designing, crafting and installing exceptional kitchens for clients all over Ireland and the UK.

Lynch’s Castle

Thu, Aug 17, 2023

Lynch’s Castle is one of the finest surviving medieval townhouses, one of the best known examples of pre-Renaissance architecture in Ireland. It is essentially a two-period structure, the original 16th century castle was square in plan and was limited to the space now occupied on the ground floor by the vestibule of the bank. That portion to the west on Shop Street was added c1808. The extension is evident in the masonry of the exterior of the building, and the window hood-moulds of this section are very different in the character of their detail and carving from the original work. It is likely that the whole interior was remodelled and the storeys altered at this time, the window hood-moulds, the panels, the gargoyles, etc, being moved to their present positions.

Frank McDonagh & Co

Thu, Aug 10, 2023

Frank McDonagh and Company were wholesale and retail drapers and outfitters that opened in Williamsgate Street in 1883. In early advertisements, they described themselves as “Successors to M. Hennessy, the house for original Claddagh cloaks as supplied to the Royal family”.

Ski booking season is well under way

Thu, Aug 10, 2023

The ski season is well under way Ski and Irish Clients are booking for the 2024 season. France is becoming more popular, particularly with those looking for high resorts, early and late in the season.

At Fahy Travel we have skied most of the French Alps and highly recommend it for all levels of skiing. Renowned for their stunning ski destinations, boasting picturesque alpine landscapes and world-class ski resorts. Here are some of the top French ski destinations:

Almost one million festival go-ers expected to flock to Waterford before year end

Thu, Aug 10, 2023

Waterford is on track to welcome almost one million visitors to festivals alone before the end of the year, solidifying its reputation as the festival capital of Ireland. The county's vibrant and diverse festival scene has captured the hearts of people from all over the country, drawing tourists from near and far to revel in its cultural celebrations.

Practical BBQ tips on behalf of Safefood from Nico Reynolds

Thu, Aug 10, 2023

With the sun here to stay end of the summer, Nico is demonstrating using a meat thermometer to ensure that BBQ meats like burgers, chicken and sausages are cooked to 75 degrees Celsius for the safest and tastiest food.

Gorgeous grains

Thu, Aug 10, 2023

Not only does this summery salad taste delicious, it also keeps well as the grains absorb even more of the flavour over time – ideal for an al fresco feast. Delicious, long-lasting and oh so easy to prepare with M&S ingredients.

Pop to HYDE for National Prosecco Day

Thu, Aug 10, 2023

This Sunday August 13 is National Prosecco Day, and if you ever needed an excuse to enjoy a few glasses of bubbly goodness, HYDE are ready to mark the occasion with a fantastic get-together.

Hyperbaric Oxygenation: a promising approach for Multiple Sclerosis treatment

Thu, Aug 10, 2023

Hyperbaric oxygenation has emerged as a promising avenue for the treatment of multiple sclerosis (MS). This non-invasive and well-tolerated approach aims to alleviate symptoms and improve the quality of life for individuals living with MS.

Multiple sclerosis is a chronic autoimmune disorder that affects the central nervous system, causing a range of debilitating symptoms including fatigue, muscle weakness, impaired coordination, and cognitive challenges. While there is no definitive cure for MS, various treatments aim to manage symptoms and slow the progression of the disease.

Joining a choir can improve your mental health

Thu, Aug 10, 2023

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits. The charity listed the many benefits of being in a choir including a strengthened feeling of community, a reduction in stress levels and an improved feeling of social wellbeing.

Lose two stone and keep it off

Thu, Aug 10, 2023

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Bring Irish into your life with a class at Áras na nGael

Thu, Aug 10, 2023

Why not learn a new skill or even just to get back into the swing of it. Áras na nGael is offering Irish language classes this Autumn. Fluent and looking to improve your grammar? Looking to get back in touch with your Irish from school?

Or looking to start your Irish language journey from scratch, we offer a wide range of classes from beginners Irish to more advanced classes and everything in between there is something for everyone.

Expressions of interest sought for CREW creative entrepreneurship programme

Thu, Aug 10, 2023

Creative Enterprise West, trading as CREW, is accepting expressions of interest for the upcoming Creative Entrepreneurship and Enterprise Development (CEED) incubation programme delivered in partnership with the School of Design & Creative Arts, Atlantic Technological University, Galway.

Beauty Therapist Traineeship commencing next month

Thu, Aug 10, 2023

A new Beauty Therapist Traineeship will be starting in Tuam in September.

GRETB Train the Trainer programme commencing next month

Thu, Aug 10, 2023

GRETB are offering a part-time Training and Development - Delivery & Evaluation Level 6 programme in September.

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