Aesthetics healthcare professionals call for regulatory changes

Thu, Nov 02, 2023

This autumn, healthcare professionals working in the field of aesthetics addressed a letter to every TD in Ireland, seeking an urgent response to growing safety concerns within the country's Aesthetic Industry. The letter, signed by Dr. Eithne Brenner, President of the Irish Faculty of BCAM, alongside more than thirty concerned doctors, emphasised the need for regulatory changes to ensure the safety of both patients and practitioners.

Old meets new at Blackrock Cottage

Wed, Nov 01, 2023

It has been a busy year for the team at Blackrock Cottage. Since the restaurant opened in late 2022 it has become a firm favourite in Galway. It has also proven itself nationally, winning both the regional and the all-Ireland Best Newcomer Award at the Restaurant Association of Ireland Food Awards. It is also been nominated in the upcoming Food and Wine awards.

Remembering Maurice Semple

Thu, Oct 26, 2023

Maurice Semple was born in 1917, a member of a family that had continuous connection with the ‘Citie of the Tribes’ for over 400 years, one of three children of Frank Semple and Elizabeth ffrench. His father worked in a clerical capacity in the courthouse, his mother was one of the ffrenchs from Claregalway. Both his brother ffrench Semple and his sister Mary predeceased him.

Sustainable staycations in Killarney

Thu, Oct 26, 2023

With the world marking International Day of Climate Action this week, Killarney, often celebrated for its breathtaking natural beauty, is showcasing its commitment to sustainability.

The town, which is set in the stunning 26,000 acre UNESCO Killarney National Park, is taking significant strides to preserve its pristine natural environment. Most recently the town received national acclaim for being the first town in Ireland to ban single-use coffee cups but Killarney's commitment to sustainable tourism and dedication to environmental conservation extends far beyond this.

Get more out of your holiday with a coach tour

Thu, Oct 26, 2023

The coach tour programme is out for 2024. A coach tour can offer a very convenient all-inclusive holiday for those looking to see as much as possible and learn the local history and culture of the destination they are visiting.

A coach trip typically includes transportation, accommodation with some meals, entrance to local attractions and guided tours in a single package. This saves a lot of time and effort planning and booking separate elements of your trip and you generally get group discounts travelling in numbers. You also have the added advantage of meeting new people and sharing your experience with fellow passengers. Coach tours are also particularly popular with solo travellers.

Let Colourfence transform your garden this winter

Thu, Oct 26, 2023

The holy grail of fencing is having a fence that will transform a garden for the better, but when it comes to maintenance, treating a timber fence can never be called fun.

Anniversary stock clearance sale at Craughwell Furniture ends Monday

Thu, Oct 26, 2023

In the heart of Craughwell village, Craughwell Furniture stands as a symbol of enduring quality and community support for the past 49 years. To mark this significant milestone, the Cummins family, owners of Craughwell Furniture, are inviting everyone to their one million stock clearance sale, ending promptly on Monday, October 30, at 6pm.

Energy suppliers formally relaunch the Energy Engage Code

Thu, Oct 26, 2023

Irish energy suppliers have launched a revamped voluntary code to ensure domestic energy customers stay connected to their energy supply.

safefood’s top tips to help parents through Hallowe’en

Thu, Oct 26, 2023

With Hallowe’en in the coming days, parents are gearing up for dressing up, trick or treating and all the fun that goes with this time of year. But for many parents, it might feel like it’s been Hallowe’en for months now, with shop shelves heaving with sweet treats since September. So how can parents navigate the food that’s around us and manage the amount of treats their children get at Hallowe’en? safefood has some practical advice to help you get through it.

Eat before you trick or treat.

Demand for mental health services increased following the pandemic – Vhi

Thu, Oct 26, 2023

New data released by Vhi has found a 15 per cent increase in the number of its members accessing private psychiatric care in 2022, compared to the pre-pandemic period of 2019. Vhi paid out over €73.6 million in claims for private psychiatric claims in 2022, a significant increase on the pre-pandemic figure of €66.5 million in 2019.

Turn2Me launches free meditation programme

Thu, Oct 26, 2023

Turn2Me, a national mental health charity, has launched a free meditation programme on its website, Turn2Me.ie. The charity has seen an increase in the number of people logging onto its website and looking for a variety of supports, ranging from support groups to one-to-one counselling sessions. The charity also received feedback from its users looking for a free guided meditation programme, which is why it decided to launch this service.

Hyperbaric oxygenation: a breath of fresh air for skin health

Thu, Oct 26, 2023

Many individuals seek hyperbaric oxygenation (HBOT) primarily to address specific medical conditions, such as chronic wounds or radiation injuries. However, a significant and often welcome bonus of HBOT is the notable improvement in skin health.

Affordable and accessible care from Thérapie Fertility

Thu, Oct 26, 2023

Since opening its doors in July 2021, Thérapie Fertility has been committed to changing the face of fertility care in Ireland, through its mission of affordable and accessible care for all.

Lose two stone before Christmas

Thu, Oct 26, 2023

With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

It controls the results from your diet and exercise. It does not matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs and back of arms. A good metabolism means you can lose up to three pounds of real fat each week – almost one stone per month.

Transition year: Is it a good idea?

Mon, Oct 23, 2023

Transition year is a popular choice for students when they complete the Junior Certificate. Since its introduction in 1974, the programme has grown rapidly, now being offered at 75 per cent of schools nationwide. Teenagers are given the perfect opportunity to mature, acquire new skills, and gain both work and life experience. All well and good, but is it really a good idea?

As a transition year student myself at Garbally College in Ballinasloe, I can tell you that it’s an amazing experience only if you participate and are willing to try new things. The programme gives students an opportunity to gain practical work experience during the enjoyable year. This provides students with an understanding into the real working world. One fifth year student at Garbally who completed TY last year says: “Work experience is definitely a great opportunity for students to see what their choice of career might be like, to get to learn new skills, and to get out of the classroom for a while too.”

The changing face of Kingshill

Thu, Oct 19, 2023

Our first photograph today (courtesy of the National Library) is a bird’s eye view that was taken in 1953 and shows the Warwick Hotel at the top of the picture. Next to it on the right was the entrance to Lenaboy Park, and beyond that you can see part of Queeney’s shop. Next door was Doorley’s private house and then Mrs Turke’s B&B called Osterley Lodge. Opposite, on the far side of the road was Billy Binn’s house and on the corner, as you can see, was a field with a lot of trees, much used as a playground by local children. This whole area was very prone to flooding and was occasionally rendered impassable, as was the case with Hurricane Debbie.

Unlock your creative potential with GRETB's Visual Design with Adobe Photoshop and Illustrator online course

Thu, Oct 19, 2023

Are you ready to dive into the exciting world of digital design? GRETB's Adobe design course is here to help you bring your creative visions to life with Visual Design with Adobe Photoshop and Illustrator.

What you'll learn

'My daughter found this course very beneficial and would highly recommend it'

Thu, Oct 19, 2023

CruinnTeo offers an intensive three-week Leaving Cert Irish course (June 4 to 21, 2024) for students entering fifth year or sixth year in September 2024. Daily classes will be delivered at the University of Galway from 10am to 1pm to a maximum of two class groups, and early reservation is advised.

Get your roof winter ready with KCL Roofing & Guttering

Thu, Oct 19, 2023

As winter begins to set in and the weather becomes harsher day by day, having a good roof over your head becomes even more important. KCL Roofing & Guttering have outlined what needs to be done to prepare your roof against whatever weather this winter might bring.

Travel award puts Cliffs of Moher in the frame

Thu, Oct 19, 2023

The Cliffs of Moher in County Clare has been voted Ireland’s Most Instagrammable Destination at the 2023 ITTN Travel2ireland Awards.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.