Leisure & Lifestyle > Meditation

1. EXPLORING CONSCIOUSNESS: Practical tools for profound breakthroughs in Consciousness. Includes Meditation, Deep Relaxation & Breathing Exercises. 4-week Course, Starts 30th May, 6:30-8pm Wednesdays €60 http://www.liosbanholisticcentre.com/meditation 089-4309307. (Added: 15/05/2012)
   
2. MEDITATION DAY, with buddhist monk, Sunday 20th, starts 9am sharply, vegetarian meal, €25. Booking essential. Tel 091 585499. Also daily practice weekdays, morning and evening, 6.30am and 6.30pm.
   
3. EXPLORING CONSCIOUSNESS: Practical tools for profound breakthroughs in Consciousness. Includes meditation, deep relaxation & breathing exercises. 4-week course, Starts 30th May, 6.30-8pm Wednesdaysâ €60. http://www.liosbanholisticcentre.com/meditation Tel 089 4309307.