Find out what foods are making you sick, tired, and overweight

What foods turn off your metabolism? The Raw Food Coach offers blood analysis to help you find out.

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus?

Yvonne Duffy O’Shaughnessy, nutritionist, iridologist, herbalist, and food instructor, has been working with weight loss patients with excellent success over the last number of years and has recently launched her own food intolerance testing system. It is incredibly effective in weight loss, boosting energy and wellbeing, and is not a diet.

There is no counting calories, no weighing foods, no pills, no shakes. It involves a blood test, in order to detect the foods that a patient may be having an adverse gut reaction to, in turn causing a metabolic slow down. When the metabolism slows down, the whole system slows down also, digestion becomes sluggish and often constipation, bloating, excess wind, IBS, and weight gain occurs.

You will know if your metabolism is sluggish if:

1: It is easier to gain weight than lose weight. This is the number one sign of a sluggish metabolism.

2: Your old weight loss tricks simply do not seem to work any more.

3: You cannot lose weight no matter how much you exercise.

If you find any of the above statements apply to you, and you are dreading starting another well-intentioned weight loss programme that you know is doomed to failure almost before it is started, do not despair. The good news is that medical research now appears to confirm that your weight gain may not be your fault at all, but a problem with your metabolism.

Find The Raw Food Coach on Facebook for reviews, where hundreds of others have lost weight, boosted energy, and now feel great on this system. To book an appointment call 087 0573098 or visit Unit 13 Glenrock Business Park, Bothar Na Mine, Ballybane.

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