Get in shape for Christmas with Educogym

The Christmas party season is just around the corner and this week, Educogym Galway is offering great discounts on an eight-week programme to get you in amazing shape for the festive season.

What if you could lose at least one stone per month and drop two full dress sizes in time for Christmas? With Educogym, that is exactly what you can look forward to, and you can make all of this a reality by joining Educogym today.

As if all of that was not reason enough to join, Educogym in Oranmore and Knocknacarra (Kingston ) are offering some amazing deals on this Christmas special. Sign up for the eight-week programme between now and October 27 and you will get 25 per cent off the programme price. And there’s more. If you sign up with a friend, you will receive a further €200 off the overall price.

For those unfamiliar with the gym, the Educogym atmosphere is like nothing you have experienced before. The Educogym Time Machine is designed to give you a faster, more efficient workout, with sessions lasting just 20 minutes. The intense training programme rejuvenates the body by saving and building lean muscle while burning fat, resulting in a healthier, leaner body.

According to Tara McFadden, owner of Educogym Galway, people often make bad decisions when it comes to losing weight and getting in shape. “When people decide they want to drop a few pounds they generally go on a calorie-controlled diet and do lots of aerobic exercise. What they don’t realise is that they are losing muscle tissue and not fat,” she explained.

“This means that when people start eating normally again, or miss a few sessions in the gym, they not only put all the weight back on, they put on extra weight too. At Educogym, we focus on firming up the muscle tissue because the better your muscle condition, the faster your metabolism will be. When this training is combined with our nutritional programme, the results are amazing.”

Members who sign up for this week’s deal can look forward to four supervised personal training sessions each week over the course of eight weeks, as well as individual training and nutritional consultations to guide and support every step of the way.

Whether you are looking to lose weight, tone up, build muscle, or simply embrace a healthier lifestyle and look forward to a happier, healthier you, don’t miss this amazing offer. Call Educogym Oranmore on 087 678 5028/091 788880 or Educogym Kingston, Knocknacarra, on 091 523904.

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