Happy birthday Curves — join free

To celebrate its 25th birthday, Curves is giving the first 25 new members the chance to join for free, a great saving so don't delay.

For a quarter of a century Curves women-only fitness and weight loss centres have been helping woman of all ages and sizes to get fit, feel great, lose weight, and maintain weight loss. No matter where you are — on holiday or business — you can still get a workout free of charge in one of more than 5,000 clubs worldwide.

One of Curves Galway's new members, a 68-year-old woman, has lost 5lb, five inches, and one per cent visceral fat in her first month. Initially it took her a lot of determination to push on, as her general fitness and flexibility were poor. Just five weeks later she is flying along. She tells us her heart rate has come down, she can comfortably put her shoes on, and is feeling amazing. The fact is all we really have in life is our health. As the saying goes, your health is your wealth.

Call Curves Galway on 091 766000.

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