Amber this week focuses on crystal healing of the heart chakra.
The heart chakra, located in the chest, is one of the many chakras we all focus on as it is our centre chakra and when this is blocked you will find many others are blocked also. This chakra is associated with the colours pink and green. It is the centre of our emotional being, passion, love, desire, goal making, compassion, sharing, forgiveness, and understanding. Here we focus on the immune system, circulatory system, and blood pressure.
Many things trigger blockages of this chakra — loss, depression, heartache from family, friends, and loved ones, and emotional trauma. Rose quartz, green aventurine, bloodstone, rhodonite, rhodochrosite, and watermelon tourmaline are wonderful crystals for this chakra. The most popular crystal for this chakra is rose quartz, as its gentle vibrating energy slowly opens the heart allowing you to open to self-love which is the key to unblocking this chakra. If we don’t have self-love how can we open our heart to love, romance, desires, dreams and goals, and compassion?
For women, placing the rose quartz in the left-hand side of your bra is an excellent place for the stone, or simply wearing a necklace near the heart with rose quartz, or a ring on your middle finger on the left is wonderful. For protection of your heart, look for watermelon tourmaline, rhodonite, and rhodochrosite. Connecting with your heart crystal in your left hand during meditation, visualising a lotus or rose, and repeating the mantra, “I love my own heart” aids in opening your heart chakra, leaving you with a warm and tingling feeling in your chest where your energy begins to flow through the chakra. This chakra should be the first to be worked on as it is the hardest one to open but when you do, most of your other chakra energies will flow.
A free introduction night will take place at Amber on May 31 at 6.45pm with Gentle Warrior. Receive a free shamanic journey, womb energising ceremony, mediation, and more. RSVP your spot to [email protected]. For more information visit yourgentlewarrior.com or call 087 7209922.