One in three Irish people experiences digestive problems regularly, including heartburn, indigestion, IBS, bloating, wind, belching, low energy, and poor concentration.
Dr Dilis Clare will give an information-packed talk about helpful herbs for digestion on Tuesday May 31 at 7.30pm at lecture room 228, Clinical Science Institute, Costello Road, Shantalla, Galway. The institute is located in the grounds of UHG.
According to Dr Clare, who is a GP and medical herbalist: “Your digestion is the core of your health. If your digestion is poor, your overall health suffers, so it is important to ensure your digestion works properly.”
Herbs are particularly helpful for digestive discomfort because they relieve spasms and have a soothing action. They also promote helpful gut bacteria and have pain relieving and anti-inflammatory properties.
Tickets are €8 with advanced booking or €12 on the door. All are welcome. For further information or to book, contact Health and Herbs on 091 583260 or email [email protected]. For further details visit www.healthandherbs.ie