Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable, and unable to focus?
If you answered 'yes' to any of the above, and you are dreading starting another well-intentioned weight loss programme that you know is doomed to failure almost before it is started, do not despair. The good news is that medical research now appears to confirm that your weight gain may not be your fault at all, but a problem with your metabolism. Even better, there is a new way — finally — to do something about those unwanted inches that will work for you where all other diets have failed.
Starting now, The Raw Food Coach’s Waistline programme is a revolutionary new weight loss programme, using blood analysis to determine what foods are slowing your metabolism down and causing you to gain weight. The programme is based on a small sample of blood, which is sent to the lab for testing, and once results return, a meal plan, including recipes and nutritional advice, is developed specifically for you. Two week and five weeks programmes are available.
Yvonne Duffy O’Shaughnessy explained: “Traditionally, weight loss programmes have been built on the assumption that everyone's metabolism works in the same way, and that if you monitor your calories, count fat grams, drink meal replacements, take dieting pills, or follow the diet sheet, whoever you are, you will lose weight. However research has confirmed what many frustrated dieters have suspected for a long time — one size really does not fit all. In fact, there is now concrete evidence that many of us struggle with weight gain and have difficulty losing excess pounds not because we are lazy or failed dieters, but because we have a metabolism that doesn't quite match the textbook version.”
Call The Raw Food Coach to book your appointment to have your blood assessed and start a tailor made plan just for you. Waistline can improve the way you look and feel within days. The Raw Food Coach is based in Renmore. Call Lisa on 087 0573098.