In order to lose weight once and for all, people must first fix their metabolism. Making dietary changes can double a person’s weekly weight loss results. It is the only way to shift stubborn fat from the stomach, hips, and thighs.
By improving a person’s metabolism with System 10, it gets the body burning fat 24 hours a day. It makes it easier to keep the weight off afterwards and has been proven to be one of the most powerful anti-ageing products currently available. In 10 weeks people can easily turn the clock back five to 10 years and lose up to two stone in that space of time.
Metabolism problems such as a slow thyroid, type two diabetes, sluggish liver, hormone imbalances, PCOS, endometriosis, infertility, and digestive problems like constipation, IBS, and diverticulitis will limit or stop weight loss, no matter how much dieting or exercise has been done. People must work on fixing their metabolism for brilliant results.
The System 10 plan includes a close analysis of a person’s metabolism, highlighting weak areas within your system that need improving. Dietician and creator of System 10, David McDonagh has designed highly balanced food plans of healthy natural foods and stays away from the gimicks of pills, bars, and shakes. There are nutritional supplement recommendations made to rapidly repair a person’s system. System 10 provide private weigh–ins, motivational tips, and support throughout the programme.
There is a choice of a six week, 10 week, or a 20 week programme. The longer programmes do produce the best results, with weight loss of up to two and a half stone on the 10 week programme and five stone on the 20 week regime. A home exercise plan of walking, jogging, and cycling; a circuit plan; or a gym plan all include toning and are also a central component of the programme.
We can guarantee that every pound lost is a pound of fat and not water or muscle like most other plans. You will lose two to three pounds every week and because the programme is designed to speed up the metabolism, people will keep the weight off when they finish the plan.
System 10 clinics are held in Moycullen and Oranmore. To get started, call Grace with System 10 today on (087 ) 172 7882 for information on programmes available for men and women.