What foods turn off your metabolism? The Health and Nutrition Coach offers blood analysis to help you find out.
Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable, and unable to focus?
Yvonne Duffy O’Shaughnessy, The Health and Nutrition Coach (formerly know as The Raw Food Coach ) has being working with weight loss patients with excellent success over the last number of years, see Facebook for testimonials.
She has recently launched her own food intolerance testing system, now available worldwide, available to order from her clinic. It is incredibly effective in weight loss, boosting energy, pain reduction, and overall wellbeing.
This system is not a diet. There is no counting calories or weighing foods, no pills, no shakes. It involves a blood test, in order to detect the foods that a patient may be having an adverse gut reaction to, in turn causing a metabolic slow down. When the metabolism slows down, the whole system slows down also, digestion becomes sluggish, energy declines, skin eruptions occur, and often constipation, bloating, excess wind, IBS, and weight gain occurs also.
You will know if your metabolism is sluggish if:
1. It is easier to gain weight than lose weight. This is the number one sign of a sluggish metabolism.
2. Your old weight loss tricks simply do not seem to work any more.
3. You cannot lose weight no matter how much you exercise.
If you answered 'yes' to any of the above, and you are dreading starting another well-intentioned weight loss programme that you know is doomed to failure almost before it is started, do not despair. The good news is that medical research now appears to confirm that your weight gain may not be your fault at all, but a problem with your metabolism.
Find The Health and Nutrition Coach on Facebook for reviews, where hundreds of other have lost weight, boosted energy, and now feel great on this system. To book an appointment call 087 0573098. The Health and Nutrition Coach, Unit 13 Glenrock Business Park, Bothar Na Mine, Ballybane.