Sásta Athlone - offering goal-based training that gets real results

Well done to Gina Duffy who achieved incredible results with Sásta Athlone: weight loss of 33lbs, a fat percentage loss of 8.7 per cent, visceral fat loss of 4, and 57cm reduction in measurements, as well as gaining 2.6lb of muscle. She also reduced her metabolic age by 16 years.

Well done to Gina Duffy who achieved incredible results with Sásta Athlone: weight loss of 33lbs, a fat percentage loss of 8.7 per cent, visceral fat loss of 4, and 57cm reduction in measurements, as well as gaining 2.6lb of muscle. She also reduced her metabolic age by 16 years.

Are you tired of going to the gym, putting in the hours, but seeing little in the way of results? Do you find it difficult to maintain your motivation in juggling a fitness programme with your everyday life? If so, then a visit to Sásta Athlone is an absolute must for you.

The expert team at Sásta will work closely with you to achieve your goals. So whether you are trying to shed those few extra pounds, improve your all-round general fitness, give your sporting performance that extra push, or give your lifestyle a complete overhaul, Sásta can provide you with all the ingredients you need in a friendly, supportive, and non-intimidating environment.

Sásta’s state-of-the-art fitness and weight loss studio in Golden Island offers everything you will need in your journey to a new, fitter, and healthier you: the Sásta fitness pod will aid with fat burning and with toning; the body sculpting training programme is designed to tone and shape your body; one-to-one training instruction from Sásta’s fitness experts will ensure you remain motivated each and every step of the way.

The team as Sásta will also design a low GL meal plan to suit your aims. Do not worry - there is no sign of gimmick shakes or the latest fad diet here - just a wide variety of delicious and healthy meal suggestions and recipes, meaning you do not have to sacrifice good eating on your road to a new you.

Sásta offers a free trial to allow you to discuss your goals and to gauge your level of fitness. This is followed by a consultation which includes your first sessions of Sásta’s unique fitness pods and body sculpting. You will get a full body composition analysis, which gives a breakdown of what your body is made up of - fat, muscle, water, bone - and even tells you what age your body is working at. Your personal trainer will keep a close eye on your progress and give you an update on an ongoing basis so that you can literally see the progress you are making with your own eyes.

Owner of Sásta Athlone, Noel McTiernan, says: “The team here at Sásta are on hand to help you achieve your goals, whether your focus is on health, fitness, or weight loss, or you want to tone up for that special occasion.”

The team at Sásta Athlone look forward to welcoming you to their state-of-the-art fitness studio at Unit 2 Inis Carraig, Golden Island, Athlone, where they are open from 6.30am to 8pm Monday to Friday, and 8.30am to 2pm on Saturday.

For more information or to book your free trial, call (090 ) 6450005 or find Sásta Athlone on Facebook.

Call Sásta today to book your free trial.

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