Get in shape in time for Christmas at Sásta

Well done to Lisa Burke who achieved incredible results with Sásta Athlone

Well done to Lisa Burke who achieved incredible results with Sásta Athlone

To celebrate Black Friday, Sásta Athlone have some fantastic offers to help get you in tip-top shape - just in time for the party season!

For a limited time only, Sásta are offering a programme of 12 sessions for just €120, 15 sessions for €150, or two months unlimited use of their state-of-the-art facilities for just €250. With Christmas just around the corner, there is still plenty of time to increase your fitness levels or lose that clothes size or two.

Take a leaf out of local woman Lisa Burke’s book and achieve the results you truly desire. Lisa achieved a weight loss of 15 lbs, fat percentage loss of 3.8 per cent, visceral fat loss of 2, and 40cm reduction in measurements. She also gained 2.2lbs of muscle. Congratulations Lisa, from the team at Sásta Athlone! If you would like to achieve amazing results like Lisa, simply call today to book your free trial.

The great thing about Sásta is that every last detail of your fitness programme is specifically designed with your individual needs and goals in mind.

The team at Sasta tailor-make fitness programmes to the requirements of every individual that walks through their door. Begin your journey with a free trial where an experienced instructor will sit down with you to discuss your goals and gauge your level of fitness.

Your personal trainer will conduct a body composition analysis which will give a breakdown of what your body is made up of - fat, muscle, water, bone - even what age your body is working at. This is followed by a consultation which includes your first sessions of Sásta’s unique fitness pods and body sculpting. They will also design a low GL meal plan to suit your individual aims.

Whether you are trying to shed those few extra pounds, improve your all-round fitness, give your sporting performance that extra push, or completely overhaul your lifestyle, Sásta can provide you with all the ingredients necessary in a friendly, supportive, and non-intimidating environment.

Sásta Athlone is located at Unit 2 Inis Carraig, Golden Island, Athlone, and is open from 6.30am to 8pm, Monday to Friday, and 8.30am to 2pm on Saturday.

For more information or to book your free trial, call (090 ) 6450005 or find Sásta Athlone on Facebook.

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